Lola Thorne: Life CoachApr 145 minMotivational quotes around COVID-19 and why they are making me so angryA month ago we were in a collective panic, denial, fear – our supermarket shelves were empty and people’s sense of anxiety and fear had e...
Lola Thorne: Life CoachApr 25 min9 ways to feel calmer in under 5 minutesIn today's world of constant news, change and readjustment, it is likely that you are carrying far more tension around in your body than ...
Lola Thorne: Life CoachMar 294 minHating how they chew and 10 helpful conflict resolution strategiesDivorce rates in China have spiked following self-isolation. Have you ever spent 24 hours solidly with you partner day after day? By now ...
Lola Thorne: Life CoachFeb 244 minTake up your space - You aren't "too much"I had learnt to stop asking for my needs to be met until every so often I would burst from holding them in, I would feel shame and guilt.
