Lola Thorne: Relationship Boundaries Specialist
From Comparison to Confidence: Rebuilding Your Self Worth
Bodies, money, houses, cars, success - we are all living in a world where the perfect life is being constantly shared to us, either by...
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Lola Thorne: Writing
Lola Thorne: Relationship Boundaries Specialist
- Aug 11, 2021
- 3 min
Running marathons and holding onto goals that make me feel bad
How do blurry boundaries impact your goals? Have you ever seen a picture of someone else doing something: they are smiling wide into the...
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Lola Thorne: Relationship Boundaries Specialist
- Apr 28, 2021
- 6 min
Are you open to receiving joy?
Rejecting joy is a specific form of self-sabotage. It is messy and crosses over many self-sabotaging behaviour and self-limiting beliefs,...
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Lola Thorne: Relationship Boundaries Specialist
- Apr 21, 2021
- 5 min
A letter to parents facing an early diagnosis of cystic hygroma in a pregnancy
Dear parents, After scouring the internet for medical papers with potential or positive information, you may find yourselves faced with...
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Lola Thorne: Relationship Boundaries Specialist
- Oct 1, 2020
- 5 min
Choosing to Trust: 3 lessons I learnt about trust after heartbreak
Over the years we may have learnt trust can be hard, because we have seen it - and sometimes felt it - shatter so many times. How do we...
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Lola Thorne: Relationship Boundaries Specialist
- Sep 10, 2020
- 6 min
How to support someone who is feeling suicidal
There is still a huge stigma around suicide, that is felt not only by those experiencing suicidal thoughts, but also by the loved ones...
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Lola Thorne: Relationship Boundaries Specialist
- Apr 14, 2020
- 5 min
Motivational quotes around COVID-19 and why they are making me so angry
A month ago we were in a collective panic, denial, fear – our supermarket shelves were empty and people’s sense of anxiety and fear had...
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Lola Thorne: Relationship Boundaries Specialist
- Apr 2, 2020
- 5 min
9 ways to feel calmer in under 5 minutes
In today's world of constant news, change and readjustment, it is likely that you are carrying far more tension around in your body than...
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Lola Thorne: Relationship Boundaries Specialist
- Mar 29, 2020
- 4 min
Hating how they chew and 10 helpful conflict resolution strategies
Divorce rates in China have spiked following self-isolation. Have you ever spent 24 hours solidly with you partner day after day? By now...
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Lola Thorne: Relationship Boundaries Specialist
- Feb 24, 2020
- 4 min
Take up your space - You aren't "too much"
I had learnt to stop asking for my needs to be met until every so often I would burst from holding them in, I would feel shame and guilt.
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