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Lola Jane Thorne: Writing


Lola Thorne: The Messy Empowerment Coach for Perfectionists
Aug 20, 20242 min read
A Love Note to Mamas: Embracing Motherhood Through Surrender and Finding Peace
In a world where motherhood is driven by perfectionism, motherhood taught me the beauty of surrender. To the mess, the newness, the journey.
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Lola Thorne: The Messy Empowerment Coach for Perfectionists
Aug 19, 20245 min read
10 Things I Tell People All The Time: How Self-Compassion and Boundaries Lead to Growth
Learn how setting boundaries, embracing self-compassion, and rejecting perfectionism can lead to healing, and a joyful and balanced.
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Lola Thorne: The Messy Empowerment Coach for Perfectionists
Jul 23, 20245 min read
Breaking Free from the Cycle of Control: Overcoming People-Pleasing and Finding Inner Freedom
An exploration of how childhood control and people-pleasing behaviours affect adult relationships: discover steps to reclaim inner peace
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Lola Thorne: The Messy Empowerment Coach for Perfectionists
Jul 9, 20247 min read
Feeling Overwhelm: How to Sit with Emptiness
Imagine discovering a well of wisdom within you, accessible only when you allow yourself to be vulnerable and present with your emptiness.
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Lola Thorne: The Messy Empowerment Coach for Perfectionists
Apr 28, 20216 min read
Are you open to receiving joy?
Rejecting joy is a specific form of self-sabotage. It is messy and crosses over many self-sabotaging behaviour and self-limiting beliefs,...
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Lola Thorne: The Messy Empowerment Coach for Perfectionists
Feb 24, 20205 min read
Take up your space - You aren't "too much"
I had learnt to stop asking for my needs to be met until every so often I would burst from holding them in, I would feel shame and guilt.
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