Lola Thorne: Relationship Boundaries SpecialistApr 28, 20216 minAre you open to receiving joy?Rejecting joy is a specific form of self-sabotage. It is messy and crosses over many self-sabotaging behaviour and self-limiting beliefs,...
Lola Thorne: Relationship Boundaries SpecialistFeb 24, 20204 minTake up your space - You aren't "too much"I had learnt to stop asking for my needs to be met until every so often I would burst from holding them in, I would feel shame and guilt.