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What's included?

Six weeks of live group coaching sessions

Weekly worksheets & reflection prompts to deepen learning

Access to private online community for support 

Guided meditations to nurture & soothe the parts of yourself that feel hesitant to speak up

Lifetime access to all materials via download

 

Program breakdown

This is a pilot program so there is an anticipated level of co-creation in themes and topics but here is a likely breakdown:

 

Week 1: Understanding your current boundaries

Week 2: Rewriting the stories 

Week 3: Practical strategies

 

Nurturing pause week to reflect & take rest

 

Week 4: Handling push-back & guilt

Week 5: Consistency in boudary setting

Week 6: Reinforcing boundaries with self-compassion

 

This "product" is online only.

How to Set Boundaries, Lovingly - Group Program

SKU: 364215376135191
£150.00Price
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Struggling with Self Care?

© 2025 Lola Jane Thorne

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