Are your daily habits in line with achieving what you really want, or are you living on auto-pilot?
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I am passionate about listening to you. We can explore your deepest passions and fears to get out of your comfort zone and into your growth zone.
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Together we will find your best way forward.
As a qualified and experienced Social Worker turned Coach, I offer consultation on policy development, training delivery, research and ethical considerations in projects.
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I can also be booked for guest speaking to share my personal story, or to run workshops. My signature workshop is "How to Set Boundaries Lovingly".
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A selection of downloadable resources to help you get from where you are now, to where you want to be.
With a focus on wellbeing, healthy boundaries and self care, this growing library of resources to help you increase confidence, set and achieve goals and find your balance.
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What is life coaching?
Coaching is a thought-provoking and creative process to inspire you to maximize you personal and professional potential.
Together we will identify and work through inner fears that are holding you back.
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We will build on your strengths to achieve your goals.
About me
Honest, direct, with a cracking sense of humour.
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Open-minded, compassionate and a good listener.
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Non-judgemental.
Tools and reflections for mental health